Insomnia Treatment With Valium – Diazepam
Everyone knows it’s important that you get a good night’s sleep. Without one, everything from our physical health to our mental acuity is compromised. But unfortunately, getting that important rest is much easier said than done. In fact, for around 10% of the adults in America, it’s nearly impossible. That’s because they suffer from a very serious illness known as insomnia.
What is Insomnia?
Insomnia is a sleep disorder that is makes it difficult for the affected person to fall asleep or to stay asleep once they finally do. Often they will be able to fall asleep, but then wake up shortly thereafter and have no success at then falling back asleep. Sometimes, people with insomnia simply wake up too early in the morning, after a limited amount of sleep and then can’t get back to sleep so they’re forced to start their day. Other times, the sleep disorder is simply characterized by feelings of exhaustion even after a full night’s sleep.
There are two main categories for insomnia: primary and secondary.
The primary type of the sleep disorder refers to one or more of the above symptoms when they occur unprompted by some other ailment. Often difficulty with sleep is related to some other health concern or even a treatment recently undertaken for it.
This version of the sleep disorder, then, is when people experience the above symptoms but they are directly related to some other ailment or treatment. For example, they might have trouble sleeping because they have asthma, heartburn or even depression. It’s also possible that a person’s insomnia has been brought on by a medication they’re on or even something more common like alcohol.
Medical professionals also categorize insomnia by its duration and how often it happens. Acute insomnia, for example, is short-term. The other version, chronic, occurs over a much greater period of time. The acute kind generally lasts somewhere from a single night to several weeks. However, those who suffer from chronic insomnia can experience sleep difficulties for 3 nights a week for a whole month or even longer.
Common Causes of Acute Insomnia
There are many things that could be causing insomnia in an individual. Often times they are a mental issue that we find spilling over into our attempts at getting to bed.
When it comes to acute insomnia, significant events in our life are often the cause. The death of a loved one, for example, loss of a job or even something like an upcoming move can make it very difficult for our minds to surrender to sleep and stay that way.
Other things may be more benign, but they end up affecting our sleep schedule in a major way. Jet lag, for example, can cause a domino effect that continues making it difficult to fall and stay asleep. Changing hours at work can do the same thing.
Acute insomnia can also come on thanks to a well intentioned medication. It’s quite common that medications used to treat allergies, asthmas, colds, high blood pressure and even depression can actually wind up making it very difficult to get some rest. Obviously, this can often times exasperate the initial problem. Other external factors like the temperature and degree of light can play a role in acute insomnia.
Common Causes of Chronic Insomnia
Given its longer duration, chronic insomnia actually has different catalysts behind it. These triggers are usually far more insidious as well as they have deleterious effects on the individual even when they’re not trying to sleep.
One example is depression or an anxiety disorder. Not only can these afflictions make life difficult for a person during their waking hours, but they can also wreak havoc on an individual trying to get some rest. Of course, once they do fall asleep, depression and anxiety can wake them right back up.
Along the same lines is chronic stress. Though it can seem similar to an anxiety disorder, it’s actually the precursor to anxiety attacks and disorders. For the same reasons, though, chronic anxiety can force a person awake or make it nearly impossible for them to fall asleep for long periods of time.
Lastly, people who are suffering from long bouts of pain or discomfort at night will easily suffer from chronic insomnia. People with bad backs, for example, will usually have a difficult time finding the relaxation they need to commit to falling asleep. Obese individuals too can often have a hard time getting the sleep they need as well.
Treatments for Insomnia There are many potential treatments for curing this sleep disorder. If you have the secondary variety, often times it simply means dealing with the issue that’s causing you to lose sleep. This can mean back off from alcohol or taking medication to ease your heartburn.
If you have the primary kind, however, it will mean diagnosing the root cause and focusing on curing that. People suffering from the sleep disorder because of depression, for example, will need to address that in the manner that’s best for them. The same thing goes with people who are struggling with their sleep because they suffer from an anxiety disorder.
However, no matter what, medication can often be a necessary condition of any treatment option. Even if it’s not aimed at addressing the trigger, the right prescription medication can go a long way in just getting the person to sleep at night so they’re not suffering unnecessarily in the morning.
One of the best prescriptions for the job is Valium, also known as Diazepam. These drugs are what are known as Benzodiazepine. They work by triggering the neurotransmitter GABA in your brain. This neurotransmitter helps calm the nerves and relax the body. Amongst other things, it also helps induce sleep.
If you believe you’re suffering from insomnia, be sure to speak to a healthcare professional immediately. Ask about making Valium part of your treatment as well so you can begin seeing sleep in the near future. The sooner you get relief from your insomnia, the sooner you can start treating it.